Pork Tenderloin on a Vegetable Bed
photo by NurseJaney
- Ready In:
- 55mins
- Ingredients:
- 13
- Serves:
-
4-6
ingredients
- 2 teaspoons fresh thyme or 2 teaspoons dried thyme
- 1 teaspoon cracked black pepper or 1 1/2 teaspoons fresh ground pepper
- 1⁄4 teaspoon salt
- 1 large pork tenderloin or 2 small pork tenderloin
- 2 teaspoons olive oil
- 1 red bell pepper, sliced long
- 1 orange bell pepper, sliced long
- 1 yellow squash, cut the end's off-stand on end and cut off bite sized chunks-turning as you go
- 1 zucchini, cut the end's off-stand on end and cut off bite sized chunks-turning as you go
- 5 green onions, cut into 1 inch lengths
- 2 -3 cloves garlic, sliced thin
- 1 can black beans, rinsed and drained
- 1 can stewed tomatoes (unseasoned)
directions
- Combine the thyme, pepper and salt.
- Roll the pork, pressing the mixture into it.
- Cook the tenderloin in oil, in a large-cast iron if you have it-skillet on medium heat until done-about 30 min.
- Remove from the skillet, place on a cutting board and cover with foil to keep warm.
- In the same skillet, same heat cook the remaining ingredients except beans and tomatoes to preference-we like the veg a bit underdone.
- Add the beans and tomatoes and remaining thyme and heat through, about 4-5 min.
- Spoon into a large serving plate-slice the pork thin and place on top.
- A few thyme sprigs is a nice touch.
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Reviews
RECIPE SUBMITTED BY
Diana Adcock
Geneseo, Illinois