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Protein Oat Flour Pancakes

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“Worked on this protein oat pancake recipe for a weekday morning.”
READY IN:
1hr
SERVES:
2
YIELD:
2 pancakes
UNITS:
US

Ingredients Nutrition

Directions

  1. Put oats and flour in a blender or food processor and blend about one minute, or until ground to a flour consistency.
  2. Combine oat flour, whey, salt, baking powder and sugar in a large mixing bowl; mix well.
  3. Combine egg, water and vanilla in a small bowl and mix well.
  4. When hot, pour batter for each pancake. Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.

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