Pumpkin and Spinach Mini Frittatas
"Tasty little frittatas that will have your guests begging for more! Simple and easy!"
- Ready In:
- 30mins
- Ingredients:
- 7
- Yields:
-
24 frittatas
ingredients
- 150 g butternut pumpkin
- fresh baby spinach leaves
- 4 eggs
- milk
- parmesan cheese
- sour cream
- fresh chives
directions
- Pre heat oven to 180 degrees celsius.
- Prepare 2 x 12 hole muffin trays.
- Peel pumpkin and finely dice it.
- Finely chop baby spinach leaves to fill 2/3 of a cup.
- Boil pumpkin for 3 minutes or until just tender. Drain pumpkin well.
- Divide pumpkin and spinach leaves between cups in trays.
- In a large jug, whisk eggs with 1/2 cup of milk and 1/4 cup of freshly grated parmesan cheese. Season with salt and pepper to taste.
- Pour mixture evenly over the filling.
- Place in oven and bake for 12 to 15 minutes or until puffed and golden.
- Serve warm or cold.
- Garnish with sour cream and chopped chives.
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RECIPE SUBMITTED BY
Pietro
Australia
I live in country Western Australia, 158 kms from the City of Perth. It is an agricultural area with Mediterranean type climatic conditions. Our family has always grown fresh produce so it is easy to use fruit and vegetables that are in season. My favourite cookbooks are anything written by Antonio Carluccio, Margaret Fulton, Stephanie Alexander,Jamie Oliver and just about any other?cookbook that is full of interesting and tempting recipes. I like to experiment with food and bring out the best of flavours in any dish that I prepare. Do I love homemade Italian food? How can you live without it? But then I love Indian,Asian, Middle Eastern,European cuisines and the good old Aussie food as well. Nothing beats a good barbecue with the family and friends.
