Punkrock Chickpea Gravy

Recipe by Kozmic Blues
READY IN: 25mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix the flour with 2 cups of water until the flour is mostly dissolved.
  • Heat a large skillet over medium heat.
  • Add the olive oil, onions and mustard seeds; cook for 10 minutes, stirring occasionally until the onions are browned and the mustard seeds are toasted.
  • Add the garlic and saute for 2 minutes more.
  • Add the chickpeas; use a potato masher to mash them (they don't have to be mashed into a paste, just make sure each one is broken up slightly; a few whole ones left are ok.
  • Add the herbs and spices, soy sauce, and lemon juice.
  • Scrape the bottom of the pan to loosen any browned bits of onion.
  • Lower heat and pour the flour mixture into the pan.
  • Stir constantly until a thick gravy forms.
  • Stir in the nutritional yeast.
  • If it looks too thick and pasty, add a little of the extra water and mix well. Keep warm until ready to serve.
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