Rachael Ray's Honey Nut Chicken

"From 30 minute meals"
 
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Ready In:
30mins
Ingredients:
9
Serves:
4
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ingredients

  • 4 ounces honey roasted peanuts, about 2/3 cup
  • 12 cup plain breadcrumbs
  • 1 tablespoon McCormick grill seasoning
  • 2 eggs
  • 1 dash half-and-half or 1 dash whole milk
  • 2 teaspoons hot sauce, several drops
  • 12 cup all-purpose flour
  • 2 -3 tablespoons vegetable oil
  • chicken breast
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directions

  • Preheat oven to 350 degrees F.
  • Put nuts, bread crumbs and grill seasoning in food processor and pulse grind to combine the nuts into bread crumbs. Pour nutty-breading onto a plate.
  • Beat eggs and half-and-half or milk with hot sauce in a shallow dish.
  • Pour flour out on a plastic board or plate.
  • Dust both sides of the chicken with flour. Dip the chicken into the egg mixture and then coat with the nutty-breading.
  • Preheat a nonstick skillet over medium high heat. Add vegetable oil to coat the bottom of the pan with a thin layer, 2 or 3 turns of the pan. Brown chicken pieces 2 minutes on each side in hot oil or until evenly light golden in color. Transfer to a baking sheet and cook in oven until juices run clear and breasts are cooked through, about 10 to 12 minutes.

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RECIPE SUBMITTED BY

I am the mother of two beautiful boys. I love to bake and cook which has helped me to become very overweight. I have lost 50 pounds this past year and have been learning to cook "lighter". We still enjoy many of the same dishes we used to. However, I have learned portion control and how to make suttle changes to my recipes that don't affect the flavor.
 
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