Raw Vegan Fruit Tart!
"a healthy tart consisting of almonds, medjool dates, and fruit!"
photo by nievessa
- Ready In:
- 24hrs 40mins
- Ingredients:
- 6
- Serves:
-
6-8
ingredients
-
crust
- 2 1⁄4 cups raw slivered almonds
- 3⁄4 cup of pitted medjool dates
- 1⁄4 teaspoon salt
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filling
- 1 1⁄4 cups mangoes
- 1⁄4 cup dried mango, cut up into pieces and soaked for 10 minutes
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topping
- your favorite fruit (banana, kiwi, strawberries, blueberries...)
directions
- Food process the almonds, medjool dates, and salt until they become coarse crumbs.
- Get a 9 in pie pan and using your hands or a rubber spatula, press the almond mixture into the form of a crust.
- Plastic wrap the crust and put in the freezer for about 15-20 minutes.
- Meanwhile, blend the mango and the soaked dried mango until smooth. Leave in refrigerator until ready to assemble tart. (Pineapple can be used in place of mango).
- Pour the filling over the crust and top off with fruit. Cover the entire tart.
- Refrigerate for at least an hour. Preferably, overnight.
- Enjoy!
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Reviews
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While preparing the tart, I was afraid it would be bland or like a fruit salad at best. The tart was delicious, easy, fast, beautiful, and did I mention DELICIOUS!!! The crust holds together surprisingly well and tastes dreamy. Next time, I may include some coconut with the dried mangoes and see how that goes. Thanks for the yummy recipe. I will definately use this while entertaining. -
A fantastic recipe! I made a couple of changes. I used half almonds, half pecans for the base and used a dried fruit mix instead of mango. I also increased the amount of dried fruit to firm up the filling. I topped it off with some strawberries, bananas and blueberries. Super yummy!!!
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Very good! I used pecans instead of almonds and dried apricots instead of dried mangoes. Delicious! Can't wait to make it again, Thanks. -
A huge hit!!! I took this to a church function and many were happy to have a healthy & diabetic dessert! I also doubled the filling (a must). I used dried apricots and it was great. Thx for a vegan dessert keeper!! -
Absolutely amazing!!! I can't say enough good things about this! I made it for my son's birthday party, using pecans instead of almonds and leaving out the salt. It was so so good! Whether you are on a raw diet or not, eat sugar or not, I highly reccommend and will be making again and again!<br/>Edited to add: I have made this again and again, anytime I have the oppertunity to do so. My 2 and 3 year olds LOVE it and I get cravings for it. YUM!
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Tweaks
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Absolutely amazing!!! I can't say enough good things about this! I made it for my son's birthday party, using pecans instead of almonds and leaving out the salt. It was so so good! Whether you are on a raw diet or not, eat sugar or not, I highly reccommend and will be making again and again!<br/>Edited to add: I have made this again and again, anytime I have the oppertunity to do so. My 2 and 3 year olds LOVE it and I get cravings for it. YUM!
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Very good! I used pecans instead of almonds and dried apricots instead of dried mangoes. Delicious! Can't wait to make it again, Thanks.
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