Roasted Sweet Potatoes With Macadamia Nuts
photo by I'mPat
- Ready In:
- 1hr 30mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1⁄2 cup macadamia nuts, toasted, cooled and coarsely chopped
- 4 medium sweet potatoes, peeled and sliced into wedges
- 1⁄4 cup extra virgin olive oil, divided
- sea salt, to taste
- ground pepper, to taste
- 1⁄2 tablespoon balsamic vinegar (fig or pomegranate)
- 2 teaspoons maple syrup
- 1⁄2 teaspoon Dijon mustard
directions
- Preheat oven to 350°F
- Spread macadamia nuts on a baking sheet and toast in the oven for 5 to 8 minutes, until fragrant and lightly browned.
- Remove from oven, cool and chop coarsely.
- Increase oven temperature to 400°F.
- Oil a baking dish. Cut the sweet potatoes lengthwise into wedges and toss them in a tablespoon of olive oil.
- Place potatoes in the baking dish and season with salt and pepper. Bake for 45 to 60 minutes, stirring occasionally, until tender.
- When potatoes are done, remove from oven and let cool for a few minutes.
- Transfer to a serving platter.
- Whisk together the remaining oil with the vinegar, maple syrup and mustard.
- Drizzle over the sweet potatoes and garnish with toasted macadamia nuts.
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Reviews
-
I used a very large sweet potatoe (about 700grams) which was plenty for 3 of us and I did use sugar free maple syrup for diabetic reasons but otherwise followed through but I personally found it too sweet but then I don't particularly like sweet but the DS and DM really loved it. Mine were cooked in 40 minutes but maybe they were a little smaller than intended. Thank you Queen of Cuisine, made for Diabetic forum December 2010.
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Awesome potatoes Queenie, just awesome. What can I say, I loved this tasty treat, the flavor and texture of this potatoe dish was excellant, sweet, tart and tangy with a lovely burst of flavor from the roasted macadamia nuts. All the flavors were perfectly balanced. I also loved the addition of the balsamic vinegar, I used the fig option, it worked perfectly in this dish. Thanks so much for sharing.
RECIPE SUBMITTED BY
Queen uh Cuisine
Placerville, 43
<p>I live in Northern California in the town of Placerville. It's a one hour drive East to Lake Tahoe or one hour West to our State Capitol, Sacramento. Great location. <br /> I have been overdue for an update!!! 1/10 <br /> My Boy's are doing well. Nick is still in Australia and Jon is still here at home. They both graduated high school last year. I hope NIck will come to the US for college, Cal Poly, San Luis Obispo!!! (we'll see) He may stay down under for college :( <br />Jon is working and figuring out life....he plans on being an entrepreneur im sure. <br />We have two dogs, Jewel and Bob both adopted from the local shelter. They love each other. <br />I love spring and fall the most and love being outdoors. <br />My Boss passed away last year :( I miss him soooo much. <br />This last year has been very hard for me. <br />I am doing better now. <br />Hoping 2010 brings lots of health and happiness to all :) <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket /><a href=http://photobucket.com target=_blank> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket /></a> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo /> <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg alt= /> <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt= /><img src=http://i10.photobucket.com/albums/a142/callylanne/candy.jpg alt= /> <br /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Participant.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/craze-e2banner.jpg border=0 alt=Photobucket /></p>