Salmon Barley Pilaf

Name: Salmon Barley Pilaf
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6 serving(s)
Ingredients: 1 tablespoon olive oil; 1 onion, finely chopped; 1 carrot, finely chopped; 1 celery, , finely chopped; 2 (6 ounce) cans salmon, drained; 1 cup pearl barley; 1/4 cup rice, wine or balsamic vinegar; cilantro or parsley, minced and as much as desired; pepper, as much as desired

Submitted by Tebo3759

"I actually prefer canned salmon to fresh!! I like barley and it works well with the salmon and vinegar. This can be served cold as well. Try it on a picnic instead of potato salad."

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Ready In:: 1hr 15mins
Ingredients:: 9
Serves:: 6

ingredients

1 tablespoon olive oil
1 onion, finely chopped
1 carrot, finely chopped
1 celery, , finely chopped
2 (6 ounce) cans salmon, drained
1 cup pearl barley
¹⁄₄ cup rice, wine or balsamic vinegar
cilantro or parsley, minced and as much as desired
pepper, as much as desired

directions

Heat oil in a 6 quart oven proof casserole.
Add onion, carrot and celery.
Saute 2-3 minutes , stirring constantly.
Add salmon and break up with a fork.
Add barley, vinegar, cilantro, pepper and 2 cups water.
Bring to a simmer then place in 350 oven and bake 45 minutes or until liquid is absorbed.
Stir before serving.

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Reviews

This was delish! I used home-smoked canned salmon and the milder rice vinegar ~ num, num, num. Even people who don't eat 'that kinda stuff' were eating 'that kinda stuff'. :)

Mairghread
Hey Tebo, thanks for a great recipe. This oughta keep me going right through the week. Tastes pretty good made as specified, but the flavour improved out of sight when I added just a dash of salt.

oloschiavo

RECIPE SUBMITTED BY

Tebo3759

248

I am an early retired guy living in the beautiful Okanagn Valley in British Columbia. Most of all I enjoy retirement and living where I do. I travel as much as possible in the winter to as many varied hot places I can. Enjoy cooking and entertaining and being entertained!

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