Salmon Mollee

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Ingredients Nutrition


  1. Mix the turmeric and salt in a bowl and roll the fish in the mixture.
  2. Leave to sit while you make the sauce.
  3. If using cardamom pods or whole cloves, crush to a fine dust.
  4. Melt the butter or oil in a frying pan and add onion, garlic, ginger and spices (except cinnamon stick, if using), cooking gently for 2-3 minutes until onion starts to soften.
  5. Add the coconut milk and cinnamon stick, simmering gently until thick (8-10 minutes).
  6. Taste and adjust with lemon juice.
  7. You can let the dish sit for up to 15 minutes at this point if you want to delay dinner a bit.
  8. Add the fish to the sauce, gently stirring it to loosen the turmeric and cover the fish.
  9. Cook for 10 minutes over a medium heat or until the salmon is just cooked.
  10. Garnish with coriander and serve over rice or, if you prefer, very thin, cooked Asian noodles.

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