Sauteed Bean Sprouts and Spinach

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals”
READY IN:
30mins
SERVES:
4-6
YIELD:
6 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. - In a cup, combine the mixture of water, soy sauce, vinegar, sugar and sesame oil, set aside
  2. - In a wok, heat canola oil and add the garlic and the scallions.
  3. - Add the mushrooms and 1/2 portion of the mixture and simmer for 3 minutes or until mushrooms are already cooked and tender.
  4. - Stir-Fry the vegetables and put the remaining mixture
  5. - Add the tofu and simmer for 1 minute.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: