Sauteed Kale With Lemon

"This is an easy and healthy side dish that goes well with grilled meats or fish."
 
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photo by thejjgetz photo by thejjgetz
photo by thejjgetz
Ready In:
20mins
Ingredients:
6
Serves:
2
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ingredients

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directions

  • In a large pot, bring 1 inch of water to a boil. Add kale and salt. Cover and cook, stirring once, for 5 minutes or until crisp-tender. Drain.
  • Return kale to pot. Drizzle with olive oil. Reheat. Add lemon juice, red pepper flakes and parmesan cheese.
  • Toss and serve.

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Reviews

  1. Excellent Recipe I've added to my weekly collection. Its so easy and tastes yummy! GO KALE!
     
  2. If you have troubles getting your kids or family to eat vegetables, this one will win them over. I mixed the parmesan in while in the pot, but next time I will cook without it and use the parmesan as a garnish.
     
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RECIPE SUBMITTED BY

Greetings! I live in western Wisconsin with my wonderful husband, 2 dogs, 3 cats, 4 horses, 1 mule and an Amazon parrot. My husband is a Certified Natural Hoof Care Practitioner and Field Instructor which keeps him very, very busy. I am a nurse and have been working in an elementary school since 1989. We have two grown sons. Our older son is an Air Force Academy graduate and pilot (engaged to be married in October 2006) and our younger son is working on a degree in Marketing. My husband and I love to travel and camp in our 5th wheel trailer or spend time at our cabin in northern Minnesota. I love spending time with my family and friends. I am an avid reader, belong to a local book club, and I never go anywhere without a book. In my free time, I enjoy going to movies, traveling and shopping with my girlfriends, collecting and displaying my Department 56 Snow Village pieces, adding to my Wizard of Oz collection, taking cooking classes, collecting cookbooks, playing cards and board games and at present, I am a member of three 500 card clubs. However, my real passion is cooking!!
 
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