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“Found in March 2013 Women's Health”
READY IN:
30mins
SERVES:
2-4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a saucepan over medium heat, soften 1/4 cup chopped onion and 1 tsp chopped garlic in 1 tsp olive oil.
  2. Add 4 oz roasted red peppers in 1 can (14.5 oz) diced tomatoes; simmer 5 minutes.
  3. Add 1 cup chicken broth and 1 tsp dried basil; simmer for 10 minutes.
  4. Pour into a blender and combine with 2 Tbsp fat-free feta.
  5. Return to pan, add 1/2 cup nonfat milk, and heat.
  6. Top with more feta when serving.

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