Savory Summer Salmon and Refreshing Relish Recipe

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“Speaks for itself ;) Perfect for a summer meal - you can also grill the salmon if you prefer.”
4 salmon fillets

Ingredients Nutrition


  1. For relish:.
  2. Combine the tomatoes, green onions, bell pepper, cucumber, cilantro, orange juice, vinegar and oil and stir. Season to taste with salt, pepper and sugar. Refrigerate until needed.
  3. For salmon:.
  4. In a small bowl, combine the brown sugar, pepper, paprika, chile powder, salt and garlic powder.
  5. Coat the tops (flesh side) of the salmon fillets evenly with the spice mixture. Refrigerate the salmon for at least 30 minutes and up to 4 hours.
  6. Preheat the oven to 450°F Heat a large, ovenproof sauté pan over medium-high heat. Add the canola oil and heat through.
  7. Place the salmon, skin-side down, in the sauté pan. Cook until the skin is crisp, approximately 2 to 3 minutes.
  8. Transfer the pan to the oven and cook until desired, about 5 to 6 minutes for medium, about 6 to 8 minutes for medium well.
  9. Spoon relish over each fillet and serve immediately.

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