Scrumptious Whole Wheat Crepes
"WOWZERS! These are GREAT! Try my strawberry low-fat crepe filling for an all-time winner!"
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 1⁄3 cup whole wheat flour
- 1⁄3 cup all-purpose flour
- 2⁄3 cup low-fat milk
- 1 tablespoon reduced-calorie maple syrup
- 2 teaspoons margarine, melted
- 1 teaspoon vanilla
- 1⁄8 teaspoon ground nutmeg
- 1⁄8 teaspoon ground ginger
- 3 egg whites
directions
- Place all ingredients in blender or food processor.
- Cover and blend until smooth.
- Spray 6-inch nonstick skillet w/ nonstick cooking spray.
- Heat skillet over medium heat.
- For each crepe, pour 2 T.
- batter into skillet.
- IMMEDIATELY rotate skillet until think film covers bottom.
- Cook 45 seconds to 1 minute or until batter is set.
- Run wide spatula around edge to loosen; turn and cook other side about 30 seconds or until light brown.
- Stack crepes, placing wax paper between each; keep covered.
- Repeat with remaining batter to make 12 crepes.
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RECIPE SUBMITTED BY
WJKing
Lancaster, Pennsylvania
Hello, and welcome to my recipe collection online! My full-time career is that of Realtor...I was born & raised in the Mennonite faith all of my life. My husband was raised in the Amish faith. Together we have a very rich food heritage from both of our parents- much of which has been passed down through the generations - and I'm happy to share some of these recipes here with you! (including canning & freezing recipes) Hope you enjoy them!
