Selsig Morgannwg (Glamorgan Sausages)

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“A traditional Welsh recipe made of cheese, breadcrumbs, and egg. It is formed into rolls to look like sausage, then pan fried. Served at high tea or supper, either hot or cold. Normally, it is made with a mild Welsh cheese, but that is not widely available in the US, so I used cheddar. Serve with a green salad.”

Ingredients Nutrition


  1. In a mixing bowl, beat one egg, mustard powder, parsley, thyme, salt and pepper to taste.
  2. In a separate bowl, combine cheese, fresh breadcrumbs, and onion; combine egg mixture with cheese mixture.
  3. With floured hands, form the mixture into about 10 "sausage" rolls and set aside.
  4. Beat the remaining egg in a shallow bowl; pour some dried breadcrumbs in another shallow bow and set up an assembly line.
  5. Heat a thin coating of oil in a skillet over medium high heat.
  6. Dip "sausages" into egg, then into crumbs, and fry until golden brown on all sides; drain on paper toweling.

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