Shannon's Good for You Parfait

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“I came up with this recipe because I wanted something that tasted like a dessert, yet was still good for me. My mom loves when I make this for her because she says it tastes just like the one from McDonald's.”
READY IN:
10mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

  • 34 cup slightly defrosted frozen unsweetened blueberries
  • 8 fresh strawberries, sliced
  • artificial sweetener
  • 1 (6 ounce) container sugar-free non-fat vanilla yogurt (I use the Wal-mart brand)
  • 2 tablespoons Grape-nuts cereal

Directions

  1. Sweeten strawberries and blueberries to taste with noncalorie sweetener (about 1 1/2 teaspoons on each).
  2. Layer half of blueberries in a wine goblet, half of yogurt, and then half of strawberries.
  3. Top with 1 tablespoon of Grape Nuts and repeat with remaining ingredients in another wine goblet.
  4. Yum.
  5. Sometimes I use cherry pie filling (the kind made with Splenda, of course) instead of strawberries.

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