Shannon's Strawberry Cheesecake Parfait
- Ready In:
- 20mins
- Ingredients:
- 8
- Yields:
-
3 parfaits
- Serves:
- 3
ingredients
- 1 sugar free fat free French vanilla pudding and pie filling mix (4 serving size)
- 2 cups ice cold skim milk
- 1 (8 ounce) container whipped fat free cream cheese
- 1 lemon, juice and zest of
- non-calorie artificial sweetener
- 5 sheets graham crackers, broken into fourths (20 crackers)
- 24 medium fresh strawberries, stemmed and chopped
- non-calorie artificial sweetener
directions
- Mix the skim milk, cream cheese, and lemon zest and juice together until well combined (no lumps!).
- Add pudding mix and blend well.
- Add about 1 tbsp.
- noncalorie sweetener and mix well, set aside.
- Sweeten strawberries to taste with sweetener.
- In 3 parfait glasses (Wal-mart sells some cute plastic ones) start with 1 graham cracker, broken in half.
- Place about 2 tablespoons of strawberries in each.
- Cover with 5 tablespoons of pudding mixture.
- Place 2 graham crackers in each glass, and cover with 2 tablespoons of strawberries, then 5 tablespoons of pudding mixture.
- Continue until all of the ingredients are used up.
- Serve immediately.
- If not serving immediately, use reduced fat Nilla wafers or thin slices of sugar free fat free angel food cake.
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RECIPE SUBMITTED BY
Shannon Holmes
Petersburg, Virginia
I am a vegetarian and I love to cook. I have been trying to incorporate whole wheat into my baked goods and have been eating much healthier foods. I really don't have a favorite cookbook, I mainly try different recipes out on the internet.