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Simply the Best Baked Onion Rings!

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READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat the oven to 400 degrees.
  2. Spray a baking sheet with nonstick spray.
  3. Slice the onions width wise and then break them apart into rings.
  4. Put the flour in 1 bowl, the egg whites into a second, and into the third put the bread crumbs and all the spices (all the rest of the ingredients).
  5. Dip each onion ring into the flour, then the egg whites, and then the bread crumbs.
  6. Place them on the baking sheet and then repeat with the next ring.
  7. Bake them all for about 20 minutes or until crispy.

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