Single Serving Fruit Smoothie
"I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use Weight Watcher mixed berry yogurt."
- Ready In:
- 5mins
- Ingredients:
- 5
- Yields:
-
1 1/2 cups
- Serves:
- 1
ingredients
- 1⁄4 cup skim milk
- 6 ounces fat free sugar free yogurt
- 1⁄4 cup water
- 1⁄2 cup frozen raspberries
- 1 tablespoon oatmeal
directions
- Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit.
- Add oatmeal and water.
- Use immersion blender to blend ingredients.
- If you do not have an immersion blender, you can use a regular blender.
- If you like a thicker smoothie, so not use the water.
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RECIPE SUBMITTED BY
55tbird
United States
