Slow Cooker Chicken Sesame
- Ready In:
- 6hrs 10mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 3⁄4 cup tomato juice
- 1⁄4 cup low sodium soy sauce
- 2 tablespoons low sodium soy sauce
- 3⁄4 cup brown sugar
- 3⁄4 cup nonfat chicken broth
- 1 1⁄2 tablespoons minced garlic
- 2 tablespoons sesame seeds
- 2 lbs boneless skinless chicken breasts
directions
- Spray the inside of the slow cooker with non-stick cooking spray.
- Combine tomato juice, soy sauce, brown sugar, chicken broth, minced garlic and sesame seeds in a bowl and mix well.
- Dip chicken breasts in the sauce to coat and place in the slow cooker. Pour remaining sauce on top.
- Cover and cook on low for 6-8 hours.
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Reviews
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This was easy and good. I did change it a little just because I used what I had on hand. In place of the tomato juice I used Spicy Bloody Mary Mix. Since the mix already had sugar and worchestershire, I cut back on the brown sugar, not sure how much, but I will probably only use 1/3 cup to start and then taste. I only used the 1/4 cup of Soy. I will add some pepper flakes for a little heat next time too. I cooked it for 6 hours on low and the chicken turned out nice and tender. I did not thicken the sauce.I made rice cooked in chicken stock, served the rice with chicken on top and sauce poured over all. I served it with acorn squash seasoned with just butter, S&P. I don't know that the sesame seeds (I toasted) did much for the dish. If you don't have them I wouldn't worry about it. Or just sprinkle them over the individual servings.
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This was very easy to make and was really tasty. We ate it with egg noodles. We used extra garlic and added a bit of fresh ginger to give it a little different flavor. Our chicken was a little dry so next time we plan to use chicken thighs, cook it a little less time, or use larger bone in chicken breasts
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We really enjoyed this, I used tomato puree in place of tomato juice and I also put in 1/2 tspn of sesame oil, and halved the sesame seeds. I don't like alot of garlic so I put in 1 tbspn instead. I served it with rice and some steamed veg, I didn't feel it needed thicking. I will make this again :)
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Tweaks
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We really enjoyed this, I used tomato puree in place of tomato juice and I also put in 1/2 tspn of sesame oil, and halved the sesame seeds. I don't like alot of garlic so I put in 1 tbspn instead. I served it with rice and some steamed veg, I didn't feel it needed thicking. I will make this again :)