Soy Lamb, Mushroom and Broccolini Stir Fry

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“I got this recipe from a local newspaper. The chef who owns this recipe is a Peter Howard, an Australian.”

Ingredients Nutrition


  1. Mix the soy, honey, oyster sauce with the chilli; add the lamb and toss to coat.
  2. Lift the lamb from the marinade and reserve both.
  3. In a wok, heat half the oil to smoke point and quickly seal the lamb slices; this make takes two batches to do.
  4. Keep the lamb warm and pour in the remaining oil; bring up to smoke point.
  5. Add the onion and cook for 1 to 2 minutes and tip in the broccolini, mushrooms and capsicum slices.
  6. Cook a further 2 minutes and then add the sealed lamb back into the wok along with the reserved lamb marinade.
  7. Cook until the capsicum is done.
  8. Sometimes you may need just a splash of water to help with the cooking process.
  9. Add only a small amount.
  10. Serve with steamed or boiled rice.

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