Spaghetti With Cauliflower, Green Olives, and Almonds
"Courtesy of cookiesfromitaly.com"
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 1⁄4 cups pitted green olives in brine (plain or stuffed)
- 1⁄2 cup chopped fresh flat-leaf parsley
- 1⁄2 cup extra virgin olive oil
- 1 head cauliflower, cut into 1-inch-wide florets (8 cups)
- 1⁄2 teaspoon salt
- 3 garlic cloves, finely chopped
- 1⁄2 teaspoon dried hot red pepper flakes
- 1⁄4 cup water
- 3⁄4 lb spaghetti or 3/4 lb linguine
- 1 ounce finely grated pecorino romano cheese (1/2 cup) or 1 ounce parmigiano-reggiano cheese, plus additional for serving (1/2 cup)
- 3⁄4 cup whole almond, with skin toasted and coarsely chopped (3 and 3/4 oz)
directions
- Pulse olives and parsley in a food processor until coarsely chopped. Transfer to a bowl.
- Heat olive oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook cauliflower with salt, stirring occasionally, until golden brown, about 8 minutes.
- Add garlic and red-pepper flakes and cook, stirring occasionally, until cauliflower is tender and garlic is golden, 3 to 5 minutes.
- Stir in water and boil 1 minute. Add olive mixture and cook, stirring, until heated through, about 2 minutes.
- Meanwhile, cook pasta in a 6 to 8 quart pot of boiling salted water, stirring occasionally, until 'al dente'. Reserve 1 cup pasta-cooking water. Drain in a colander and return to pot.
- Add cauliflower mixture and toss well, then add cheese and toss again. If pasta is dry, moisten with some reserved cooking water.
- Sprinkle pasta with almonds and serve immediately, with additional cheese on the side.
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RECIPE SUBMITTED BY
Phil Franco
holland, PA
Hi!!
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<br><img src='http://www.recipezaar.com/members/home/58382/Phil%20Franco.jpg'></td><td>
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<br>Updated January, 2008. I worked for the Navy for 38 years prior to my present job as a research engineer with Penn State University. I'm originally from Long Island. I met my wife, Grace Mastellone, when I was 16 and she was 13. We've been married since 1963 and we've been living in Pennsylvania since 1974. We have two married sons and 5 grand children. We enjoy eating out at Italian restaurants as well as Applebees.</td></tr></table>
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<br>VENICE
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<br> We have two sons, Philip and Joseph.
<br><img src='http://www.recipezaar.com/members/home/58382/boysnew.jpg'>
<br>Our son Joe is a professional body builder. His website is <a href=http://www.Fitfranco.com>www.FitFranco.com</a>
<br><img src='http://www.recipezaar.com/members/home/58382/Joe.jpg'>
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<br><embed src=http://www.youtube.com/v/curTOTUJVOs&rel=1 type=application/x-shockwave-flash wmode=transparent width=425 height=355></embed>
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<br>More Body Building pictures of <a href=http://franco_j.tripod.com/2006joecontest.html>Joe</a>Joe won this <a href=http://www.bodybuilding.com/fun/2006ocbgoldtri.htm>contest</a>
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<br>Not all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. Choosing low GI carbs - the ones that produce only small fluctuations in our blood glucose and insulin levels - is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss. This <a href=http://www.glycemicindex.com/>free GI database</a> can be used to find the GI value of your favorite carbohydrate foods that have been tested over the past 25 years from all around the world. You can also check the glycemic load (GL) and grams of carbohydrate per serving.
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<br>We also have 5 grandchildren. A picture of Phil and Tricia's three boys:
<br><img src='http://www.recipezaar.com/members/home/58382/grandsonsnew.jpg'>
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<br>Philip at a Giants game:
<br><img src='http://www.recipezaar.com/members/home/58382/Phil.jpg'>
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<br>Lucas and Angelina were 3 in March of 2006. This is their picture:
<br><img src='http://www.recipezaar.com/members/home/58382/cousinsnew.jpg'>
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<br>Anthony in is the youngest of the grandkids. He was born on 1-11-06. This is his picture: <img src='http://www.recipezaar.com/members/home/58382/Anthonynew.jpg'>
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<br> Anthony's Baptism: A picture of my Mom, my wife Grace, Anthony and my sister, Marianne.
<br><img src='http://www.recipezaar.com/members/home/58382/baptismnew.jpg'>
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<br>This is a picture of Mom and Pop. He died in December of 2005 at the age of 94. We miss him dearly. He also liked to cook.
<br><img src='http://www.recipezaar.com/members/home/58382/mom_popnew.jpg'>
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<br>I have a collection of several Italian cookbooks and I enjoy cooking with my wife. In the past five years we've visited Italy 4 times and each time I come back several pounds heavier.
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<br> The thing that bothers me most are nuisance telephone calls, especially at dinner time.
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<br>One of my favorite foods is pizza and in particular <li><a href=http://www.recipezaar.com/mycookbook/book/62122>Pizza Rustica!!!</a></li> which we usually make for Easter.
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<br>I enjoy spending a quiet evening at a local restaurant with my wife. We also get pleasure with our grandkids at our beach house in Ocean City, New Jersey. We have part of the first floor in this triplex.
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<br><img src='http://www.recipezaar.com/members/home/58382/condonew.jpg'>
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<br>That's our family in Ocean City,NJ in 2002. Since then we've
<br>added three grandchildren.
<br><img src='http://www.recipezaar.com/members/home/58382/Familynew.jpg'></td></tr></table>
