Spice Crusted Beef Filet With Masala Potatoes
"From VE+T - a different take on roast beef and potatoes. I usually cook the potato mix and the eggplant before hand and then reheat and combine with the spinach just before serving. You can use pre-ground spices and also increase/omit the chilli powder."
- Ready In:
- 1hr 5mins
- Ingredients:
- 18
- Serves:
-
4-6
ingredients
- 1 1⁄2 teaspoons cumin seeds, ground
- 1 1⁄2 coriander seeds, ground
- 1⁄4 teaspoon chili powder
- 750 g filet of beef
-
Masala potatoes
- 200 g yellow split peas, soaked 1hour
- 2 teaspoons coriander seeds, ground
- 1 1⁄2 teaspoons cumin seeds, ground
- 1⁄4 teaspoon chili powder
- 1 teaspoon turmeric, ground
- 125 ml oil
- 1 eggplant, cut into 2cm pices
- 2 potatoes, peeled, cut into 2cm pieces
- 1 tablespoon gingerroot, grated
- 2 garlic cloves, crushed
- 300 g tomatoes, quarted
- 8 curry leaves
- 1⁄2 birds eye chile, seeded, finely chopped
- 1 cup Baby Spinach
directions
- Drain the split peas, place in a pan with water to cover and cook for 1 hours or until peas a tender. Drain and set aside.
- Preheat oven to 160°C Combine ground coriander, cumin, chilli powder and tumeric in a bowl. Take 1 tsp of this spice mix and add 2 tbsp of oil to form a paste. Add eggplant to the spice paste and coat well. Tranfer eggplant to a roasting pan and roast for 20 minutes Set aside.
- Meanwhile, cook potatoes in a pan until just tender, drain and set aside.
- Heat 2 tbsp oil in a large pan over low heat. Add onions cook for 10 minutes Increase heat to medium add the ramining spice mixtgrue and cook for 3 minutes.
- Add the ginger and garlic and cook for 2 mins oruntil fragratn. Add the tomatoes, curry leaves and frresh chilli. Reduce heqat to low and cook, covered for 10 minutes or until tomatoes are pulpy. tir in s;it peas and potatoes, and season with salt.
- For spice crusted beef, combine the spices and massage into the fillet.
- Preheat the oven to 200°C Heat remaining oil in an ovenproof frying pan and brown beeff fillet for 2 mins turning onall side4s, then transfer to the over and roast for 15-20 mins, turning half way through cooking. Remvoe from oven and rest for 10-15 minutes.
- Gently reheat the potato mix, stir in eggplant and spinach an cook for 1-2 mins until spinach is wilted.
- Carve beef into slices and season. Spoon a generous amount of masal potatoes on a plat and top with beef.
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RECIPE SUBMITTED BY
Coasty
Australia
Recently relocated to Queensland, warmer seas for sailing and fishing. Aside from cooking for my family I do cake decorating (mainly wedding cakes) and recently unusual jams - adding spices and herb - and preserves and cheese making
