Spiced Baked Custard

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“This recipe is from Sonoma Diet Program. Sounded good, so I thought I would share it with you. Nutrition facts per serving: 99 cal., 5 g total fat (2 g sat. fat), 163 mg chol., 93 mg sodium, 7 g carbo., 0 g fiber, 8 g pro.”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 325.
  2. In a small bowl combine eggs, milk, sugar substitute, and vanilla. Beat until combined.
  3. Place 4 6 ounce custard cups in a 2 quart square baking dish.
  4. Divide egg mixture among custard cups, then sprinkle with allspice.
  5. Fill baking dish around custard cups with water to a a depth of 1".
  6. Bake for 30-45 minutes, or until a knife inserted near the center of each cup comes out clean.
  7. Remove cups from water.
  8. Cool slightly on a rack before serving.

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