Spiced Roasted Parsnip Soup
photo by kelly in TO
- Ready In:
- 45mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 4 medium parsnips, cubed
- 2 medium carrots, cubed
- 1 medium onion, cut into 8 pieces
- 4 medium tomatoes, cut into 8 pieces
- 3 garlic cloves
- 3 tablespoons olive oil
- 1 teaspoon coriander seed
- 1⁄2 teaspoon black mustard seeds
- 1 teaspoon ground cumin
- 1⁄2 teaspoon powdered turmeric
- salt and pepper
- 3 1⁄4 cups vegetable stock or 3 1/4 cups chicken stock
- 1⁄2 lemon, juice of
- fresh parsley, chopped
directions
- Preheat oven to 350 degrees.
- place all the vegetables including the garlic into a large bowl, add the olive oil, spices, seasoning and mix together.
- Transfer mixture onto a baking tray and roast in the oven until the vegetables are soft and beginning to brown.
- Remove vegetables from the oven and place in a blender of food processor and blend thoroughly, adding hot stock through the spout until the desired consistency is reached.
- Add salt and pepper.
- Add a squeeze of lemon juice to each bowl and garnish with parsley.
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RECIPE SUBMITTED BY
Hello!
I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby...
I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar.
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