STREAMING NOW: Jamie's Super Food

Spicy Black Bean Soup (Slow Cooker)

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“An easy, healthy soup that is ready to eat when you come home from work. Its great with a dollop of sour cream or plain yogurt too!”
8hrs 15mins

Ingredients Nutrition


  1. For black beans either: 1) soak overnight and then drain/rinse before adding to slow cooker OR 2) combine with vegetable broth and bring to a rolling boil for 15-30 minutes before adding to slow cooker (broth and beans).
  2. Combine beans, jalapeños, corn, and vegetable broth in a slow cooker.
  3. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
  4. Cook on low for 8-10 hours.
  5. **I used an immersion hand-blender to roughly puree the soup before serving. This gave it a little thicker texture. You could also serve "as is" or puree in a food processor.

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