Spicy Black Beans and Rice With Mangoes (Crock Pot)

READY IN: 6hrs 20mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil in large skillet over medium heat.
  • Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
  • Add in seasonings, mix well and cook for 1 minute.
  • Transfer mixture into a 3 1/2 to 4 quart slow cooker.
  • Add bean, water, brown sugar, salt and pepper.
  • Stir well.
  • Cover and cook on low for 6 to 8 hours.
  • Add the cooked rice and the mangoes.
  • Allow to cook another 10 minutes.
  • Serve and enjoy.
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