Spicy Chicken Breast/Roast With Stir Fried Vegetables

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“This is a great quick recipe to do with a lovely end result, this dish can either be done with chicken breasts or with a whole roast chicken. I served my chicken over Asian vegetables I have listed the recipe for that below, but you could serve with rice or your favorite vegetables and potato whatever you prefer. Prep Time includes making veg, time will be about 5-8 minutes if just making chicken. Also cook time is for breasts please note time below for a whole chicken.”

Ingredients Nutrition


  1. Coat chicken breasts all over with spice mixture, cook, until browned on both sides and cooked through. Just before cooking is complete pour honey on both sides of breast and cook a few minutes each side to caramelize.
  2. Slice chicken thickly serve atop vegetables and sprinkle with sesame seeds.
  3. If doing a whole chicken.
  4. Rub spice mixture all over chicken, place chicken on wire rack in roasting dish. Bake at 180°C for 45-50 minutes.
  5. Warm honey and brush over chicken, cook, 15 Min's longer. Sprinkle chicken with sesame seeds 5 Min's before cooking is completed.
  6. Cut chicken into pieces and serve.
  7. Vegetables.
  8. In a wok heat the peanut oil add red, yellow peppers and onion stir fry a couple of minutes, stirring.
  9. Add garlic, ginger, sherry, soy, water, stock and sugar stir to combine, add remaining veg and cook, stirring, until vegetables are just tender, serve immediately.

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