Spinach Nuggets

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READY IN:
35mins
SERVES:
12
YIELD:
12 muffins
UNITS:
US

Ingredients Nutrition

  • 16 ounces frozen spinach, cooked drained and chopped if needed
  • 34 cup seasoned bread crumbs
  • 14 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 14 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
  • 1 12 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
  • 3 eggs

Directions

  1. Heat oven to 375.
  2. Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
  3. Combine all ingredients well.
  4. Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
  5. Serve with Ranch Dressing for dipping.

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