splendid splenda meringues

"These little devils are so good without all the guilt of sugar. I make all different flavors and mix food coloring in for a fun and easy change."
 
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photo by Outta Here photo by Outta Here
photo by Outta Here
Ready In:
30mins
Ingredients:
5
Yields:
13 extra large meringues
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ingredients

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directions

  • Preheat oven to 300 degrees.
  • Spray cookie sheet; set aside.
  • Combine egg whites, cream of tartar, and salt in a very clean bowl.
  • Beat until foamy.
  • Add splenda a little at a time until egg whites are stiff and glossy.
  • Fold in vanilla.
  • Spoon meringue on cookie sheet.
  • Bake 18-20 minutes.
  • Variations: Fold in 1-2 tbsp of cocoa with vanilla.
  • Add different extracts instead/along with vanilla.
  • Add food coloring with extracts (i.e swirl red coloring with peppermint extract.)

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Reviews

  1. I have also been going through a meringue phase, and I use my great aunt's tried and true technique...preheat oven to 350, put meringues in and then turn off oven and let sit undisturbed for 5 hours. Makes the outside of them glossy and crunchy. Also, I use 1 teaspoon of vinegar or lemonjuice instead of cream of tartar and it works very well.
     
  2. I'd never made meringues before, but I managed to get these to come out really well! I used a bit of orange zest and orange juice (the acid of which probably helped stabilize the meringues as well, like lemon juice is often used to) to try to get an orange flavor on them (really just because there was an orange on my counter that needed eaten, LOL). The flavor wasn't too strong though it smelled terrific--mostly was a marshmallow-ish plain flavor. Ditto for when I used a small amount of cocoa powder--you'll need a significant amount of flavoring to overpower the Splenda, I think. Still, no problems with beating it up or them staying fluffy in the oven. Some of mine cracked a bit, but that's mostly an aesthetic issue and not one that concerned me. Very pleased with this recipe--it's very good for low-carbers, as it's essentially pure protein but in a dessert form!
     
  3. I had such high hopes for these as meringues are my current obsession. But there was not only a weird after taste but also the texture was wrong. The batter looked like regular meringues when I put them in the oven, but they did not bake up light and crisy at all. I threw them out. Sorry.
     
  4. First time with this recipe. Not glossy but stiff peaks achieved. No cream of tarter in house so used few drops of lime juice. Loop pretty good. Second time; 4 bottled egg whites & half the Splenda. Lime juice again and added 1/2 tsp dutched processed cocoa powder. Not holding exact shape. Probably the fatty chocolate. Will taste later.
     
  5. I wanted to try using Splenda. Blame Donald Rumsfeld for getting me hooked on Aspartame. Anyway, I didn't follow your recipe at all. I cut out cream of tartar, I've been doing that for years. I did however use a pinch of kosher salt. I don't like Splenda, sorry I know its "healthy" for us but used real 100% cane sugar. I eat low fat and since this is a fat free item, using 3/4 c. white sugar made them just perfect.
     
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Tweaks

  1. I have also been going through a meringue phase, and I use my great aunt's tried and true technique...preheat oven to 350, put meringues in and then turn off oven and let sit undisturbed for 5 hours. Makes the outside of them glossy and crunchy. Also, I use 1 teaspoon of vinegar or lemonjuice instead of cream of tartar and it works very well.
     

RECIPE SUBMITTED BY

I am in the US Air Force stationed in Florida. I have always liked to cook, but within the last year I seemed to be obsessed with it! I absolutely love to bake and I am always looking for low fat and calorie cooking. I use splenda and butter buds with baking and use whole wheat flour as often as I can. My husband and I don't cheat very often and I substitute alot of your wonderful recipes with lower fat and calorie items.
 
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