Strawberry Banana Tofu Smoothie
- Ready In:
- 7mins
- Ingredients:
- 5
- Yields:
-
16 oz
- Serves:
- 1
ingredients
- 1 cup white grape juice (or other mild juice)
- 1 scoop powdered soy protein concentrate (optional)
- 1 ripe banana
- 1⁄4 cup silken tofu
- 6 -9 large frozen strawberries (unsweetened!)
directions
- Blender with"ice breaker" power level is needed.
- Pour juice into blender.
- If adding protein powder, add now, and blend before continuing.
- Add strawberries, banana, tofu, blend using"ice breaker" speed, until smooth.
- If too thick, add more juice and blend more.
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Reviews
-
So yummy I wanted to lick the blender! The juice really makes the flavor zing! I used unflavored soy powder, white grape/peach juice, and a frozen "fruit for smoothies" mix containing chunks of strawberries, mangoes, & pineapple. I'm a tofu newbie so I'm not sure I had the right kind, but it worked. My husband and I had this for breakfast & it kept us both full until lunch!