Strawberry Shake
photo by Cookin-jo
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 1 cup fresh strawberries
- 3⁄4 cup skim milk
- 1⁄2 cup low-fat plain yogurt
- 3 teaspoons brown sugar
- 1⁄2 teaspoon vanilla essence
directions
- Place all ingredients in a blender bowl and process until smooth.
- Serve at once.
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Reviews
-
Very good, very easy, and healthy too! I made this for breakfast and would make it again. Because I used non-fat vanilla yogurt I omitted the vanilla and the brown sugar. -
I made a few changes. I only used a couple TBsp. milk instead of the 3/4 c. as I was looking for more of a shake consistency than a smoothie. The strawberries were frozen, and I threw in a couple ice cubes too. Tried a sip and threw in 1/2 c. frozen light cool whip--voila! Perfect strawberry shake! -
Delicious! The strawberry flavour tastes straight out of the field!! I used fat-free vanilla yogurt. Great breakfast or snack! -
Thoroughly enjoyed this for breakfast this morning. I doubled up on the sugar but everything else was just fine as written. I love strawberry season. -
very good and only 277 calories when EQUAL is substituted for the brown sugar
Tweaks
-
I made a few changes. I only used a couple TBsp. milk instead of the 3/4 c. as I was looking for more of a shake consistency than a smoothie. The strawberries were frozen, and I threw in a couple ice cubes too. Tried a sip and threw in 1/2 c. frozen light cool whip--voila! Perfect strawberry shake!
