Sunburst Swordfish

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“This is a delightful dish and the sauce really steps up the fish with a fruity flair. Try it, you'll like it. I know it came from a magazine, but Lord knows which one, years ago!!”

Ingredients Nutrition


  1. Brush the fish lightly on both sides using 2 Tbls.
  2. oil.
  3. Sprinkle with salt and pepper.
  4. Set fish on a wire rack inside a broiling pan.
  5. Broil 4" from the heat source for 3 mins.
  6. Carefully turn the fish over and cook 3 to 4 mins.
  7. longer or until done.
  8. While the fish cooks, place the remaining oil, orange and lime juices, garlic, bell pepper, capers, and orange zest in a small saucepan.
  9. Place over low heat and cook the sauce, swirling the pan, for 3 mins.
  10. to heat through.
  11. Season with salt and pepper and stir in the parsley.
  12. Place the fish on plates and spoon the sauce evenly on top.
  13. Serve immediately.

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