Sweet and Sour Pork Stir-Fry

"Yummy! This is one of my DD's favorite dishes. Serve with rice."
 
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photo by 2Bleu photo by 2Bleu
photo by 2Bleu
Ready In:
30mins
Ingredients:
13
Serves:
4
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ingredients

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directions

  • In a small mixing bowl, combine brown sugar, soy sauce, vinegar cornstarch, and water. Blend thoroughly and set aside.
  • Sift flour over both sides of pork medallions.
  • Coat a nonstick skillet with low-calorie cooking spray. Add 1 tbsp oil and heat for 1 minute of med-high heat. Add pork and saute for 3 minutes. Turn and cook 2-3 minutes longer. Remove pork from skillet and set aside.
  • Add remaining 2 tsp oil to skillet. Add green peppers, onion, and carrot. Stir-fry 4 minutes, or until vegetables are tender but still crisp. Stir in soy sauce mixture and pineapple tidbits with liquid. Bring to a boil and cook 1-2 minutes longer, or until sauce is thickened.
  • Stir in pork and cook 1 minute longer.

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Reviews

  1. This is a good recipe with tender pork and yummy flavors. I felt the carrots were fine, but the other two folks here felt they were undercooked. You can see by the photo that they are very thin (I used 6 baby carrots). I was out of bell peppers, so I couldn't use any, but I'm sure that they would be great in here too. It's all a matter of individual tastes, but it was enjoyed by everyone. Thanks for sharing the recipe. :)
     
  2. Very easy to make and delicious. I dont think it made four servings, however we have big appetites.
     
  3. Made this as per the recipe & it's great! We both enjoy sweet-&-sour anyway, so were expecting this pork to be satisfying & it definitely was, & will be made again before long & served over brown rice for some special company! Thanks for a great recipe keeper! [Tagged, made & reviewed in Please Review My Recipe]
     
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RECIPE SUBMITTED BY

I have two wonderful kids,6 and 12, my youngest loves to help in the kitchen. His specialties are homemade noodles and macaroni salad. My daughter loves all things macaroni and cheese! <br> In the summers, we spend a lot of time at the lake and on our four-wheelers. The littlest has started T-ball this year, and we are getting a big kick out of watching those little guys play. DD is into basketball and is my biggest helper. <br>I am not a baker. However; I have found many delicious recipes on this site that are challenging my baking abilities. My kids are encouraging me to keep polishing up my baking skills! <br>I love to collect cookbooks! Finding this site was a stroke of luck. Now, I can keep all my favorite recipes in one place, and put the less used books away to make room for new ones! <br><img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/i-connected-125.jpg border=0 alt=Photobucket></a> <br><img src=http://i260.photobucket.com/albums/ii31/bleupantry/RecipeZaar%20and%20other%20Food/Top%20Favs%20of%202008%20GAME/ParticipationBanner.jpg> <br><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/potluckpbanner.jpg border=0 alt=Photobucket> <br><img src=http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg> <br><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket> <br> <br><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket> <br><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg> <br><a href=http://www.flickr.com/photos/26630178@N05/3510953178/ title=banner3 by *sparkly*, on Flickr><img src=http://farm4.static.flickr.com/3387/3510953178_b35b3086a8.jpg width=500 height=250 alt=banner3 /></a>
 
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