Tabbouleh Salad Ala Nita

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“Tabbouleh Salad sometimes called Tabouli Salad is a very refreshing salad for the palate. It has lots of great parsley in it (which by the way acts as a breath freshener) as well as an appetizer. Nita Holleman, 2003”

Ingredients Nutrition


  1. Cover bulgur wheat (cracked wheat) with boiling water.
  2. Allow to soak covered about one (1) hour Meanwhile: Wash, remove stems and finely chop 1 bunch fresh parsley; Scrape or break to remove strings, wash and finely chop pieces/ribs fresh celery; Peel, rinse and finely chop onion; Peel, rinse and finely slice Green Onions (Scallions); Seed and chop finely bell pepper; Scrape, rinse and grate carrot; Peel, rinse, seed and chop cucumbers; Rinse, peel, seed and chop tomatoes; Crush, peel and finely mince garlic.
  3. Combine and set above vegetables aside.
  4. Combine: sugar; salt; black pepper; paprika.
  5. Lightly beat together: oil; Vinegar.
  6. Add the dry ingredients and beat together until blended well.
  7. Drain water from the bulgur wheat.
  8. Squeeze it with clean hands to remove more water.
  9. Drain well.
  10. Mix the bulgur wheat, vegetable mixture and toss with the dressing.
  11. Chill thoroughly or overnight.
  12. ENJOY!

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