Terrific Tofu Burgers

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READY IN:
1hr 5mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat your oven to 400 degrees F.
  2. Generously oil baking sheet.
  3. Place tofu between two plates, and rest heavy weight on top plate.
  4. Press for about 15 minutes.
  5. Drain off liquid from bottom plate.
  6. Meanwhile, heat oil in skillet, and sauté onions, carrots, peppers, oregano, basil and dill for about 7 minutes, or until vegetables are just tender.
  7. Crumble pressed tofu into large bowl.
  8. Stir in walnuts, bread crumbs, tahini, miso, soy sauce and mustard, if using.
  9. Add sautéed vegetables, and mix well.
  10. Using about 3/4 cup burger mix per burger, form 8 patties by hand, and place on baking sheet about 2 inches apart.
  11. Bake for about 30 minutes, or until burgers are firm and browned.
  12. Serve hot.
  13. Enjoy!

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