To Go Energy Drink
"This home-made energy drink will surpass all your expectations, has more nutritional benefits than any on the market...if you find a "cleaner, meaner" one on a shelf PLEASE let me know! I label it as a TO GO drink because it keeps well, and does not change much in consistency after a few hours (unlike a green smoothie).
Coconut water has more electrolytes than any sports drink, including potassium, magnesium, and iron. Great for hydrating, and even more nutrition if you have a fresh coconut and carefully scrape out flesh into your drinks and smoothies.
Elderberries contains many healing qualities, applications include: wounds when applied topically, respiratory illnesses, and sinus inflammation (congestion). Elder and Acai berries contain flavanoids which are anti-oxidant potent protectors of our cells.
We order our Elder and Acai powders from www.MountainRoseHerbs.com, a trusted source of organic herbs, spices, and teas.
Lime is acidic, but alkaline effects when metabolized."
- Ready In:
- 2mins
- Ingredients:
- 5
- Yields:
-
2 Energy Drinks
- Serves:
- 2
ingredients
- 24 ounces coconut water
- 1 tablespoon acai pulp, powdered
- 1 tablespoon elderberry, powder
- stevia
- 1 lime, juice of
directions
- Pour in coconut water, add in powders, squeeze of lime -- Taste!
- Add stevia if you have a sweet tooth that needs satiety:).
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
