Tofu Hummus Sprout Pita

"I like to make this as a quick, easy, healthy lunch. I wrap each pocket separately and bring them along to work."
 
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Ready In:
5mins
Ingredients:
4
Serves:
1
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ingredients

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directions

  • Cut pita in half and open"pockets".
  • Spread hummus to coat inside of each pita half, leaving about 1 tbsp left for later Add tofu to each pocket, crumbling it up if it is of the"firm" variety.
  • Add alfalfa sprouts.
  • Use remaining hummus to"seal" top of each pocket.

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RECIPE SUBMITTED BY

i'm a graduate student and have a somewhat hectic schedule, needing to drop everything when i feel "inspired" in my work. despite this, i am trying to come home from the office and cook more, to eat healthier and cheaper!
 
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