Tofu Scramble

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READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 12 lb fresh tofu, mashed (waterpacked type, soft or medium)
  • 14 cup nutritional yeast flakes
  • 3 Ener-G Egg Substitute (dry)
  • 14 cup soymilk (approx.)
  • 8 ounces soy sausage, crumbled or sliced (I like Yves breakfast links)
  • 6 ounces soy cheese, sliced or shredded
  • salt and pepper
  • English muffin, sliced and toasted (if you can find vegan ones, great! I've yet to find them, so I use sourdough toast.)
  • margarine

Directions

  1. In a bowl, mix mashed Tofu, nutritional yeast, Ener-G, and soymilk.
  2. Heat 1-Tbs.
  3. margarine
  4. Add soy sausage, and sauté until golden.
  5. Add Tofu mixture, and cook, stirring constantly, until mixture thickens somewhat, and resembles scrambled eggs.
  6. Add cheeze and stir until mixed/melted.
  7. Add salt and pepper to taste.
  8. Serve piping hot over"buttered" english muffins.
  9. VARIATIONS: Add diced bell pepper, onion, mushrooms, etc.

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