Turbo-Charged Weight-Loss Soup Diet

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“I am a big fan of the Good Housekeeping Soup Diet and I've enjoyed it just as it is for awhile now. Recently I came across a new recipe in Woman's World magazine which is loaded with Antioxidants and it inspired me to combine the two recipes with a tweak or two here and there. I have posted this recipe in metric measurements as I have found that weights convert better than cups when it comes to vegetables and canned items.”
READY IN:
1hr 10mins
SERVES:
8-9
YIELD:
9 1/2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oil in large pot over medium-high heat. Saute carrots, onions, celery and garlic, about 8 minutes or until vegetables soften, stirring occasionnally.
  2. Add tomatoes with their liquid. Add all remaining ingredients. Heat to boiling over high heat, stirring occasionally.
  3. Reduce heat to low; cover and simmer 20 minutes or until all vegetables are tender.

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