Tvp Tacos
- Ready In:
- 25mins
- Ingredients:
- 11
- Serves:
-
2-3
ingredients
- 1 1⁄2 cups dry textured vegetable protein
- 1⁄4 cup onion, finely chopped
- 1⁄4 cup green pepper, finely chopped
- 1 garlic clove, minced
- 1⁄2 teaspoon cumin
- 1 jalapeno, chopped
- 1 (6 ounce) can tomato paste
- lettuce
- cheese
- sour cream
- salsa
directions
- Soak TVP in water for 5 minutes.
- Saute onions, peppers, and garlic.
- Add TVP, tomato paste, jalapeno, cumin and some ground pepper.
- Simmer on low heat for 15-20 minutes, stirring occasionally.
- It’s done when “meat” is thick. Serve like tacos.
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RECIPE SUBMITTED BY
I have always enjoyed cooking and looking for recipes. I have to admit though, until I joined Weight Watchers four years ago I never did much cooking. Since then it has became vital to do my own cooking and I find I am really good at it. I really enjoy trying new ingredients like Quinoa, Millet, Porktenderloin, hoisin sauce, beans, Textured Vegetable Protein among many other new ingredients. My family has started thinking I am a little weird with all the unusual ingredients I have in my pantry. My passions are my 3 nephews, Matthew, Lucas and Charles and my 8 parrots, Guy, Pete, Toby, Daisy, Zeke, Ernie, Max and Lu. They keep me positive when life takes a nose dive.