Tvp Tacos

"One more way to use Textured Vegetable Protien."
 
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Ready In:
25mins
Ingredients:
11
Serves:
2-3
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ingredients

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directions

  • Soak TVP in water for 5 minutes.
  • Saute onions, peppers, and garlic.
  • Add TVP, tomato paste, jalapeno, cumin and some ground pepper.
  • Simmer on low heat for 15-20 minutes, stirring occasionally.
  • It’s done when “meat” is thick. Serve like tacos.

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RECIPE SUBMITTED BY

I have always enjoyed cooking and looking for recipes. I have to admit though, until I joined Weight Watchers four years ago I never did much cooking. Since then it has became vital to do my own cooking and I find I am really good at it. I really enjoy trying new ingredients like Quinoa, Millet, Porktenderloin, hoisin sauce, beans, Textured Vegetable Protein among many other new ingredients. My family has started thinking I am a little weird with all the unusual ingredients I have in my pantry. My passions are my 3 nephews, Matthew, Lucas and Charles and my 8 parrots, Guy, Pete, Toby, Daisy, Zeke, Ernie, Max and Lu. They keep me positive when life takes a nose dive.
 
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