Un-Fried Chicken

Name: Un-Fried Chicken
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 2-4 serving(s)
Ingredients: 1 cup pancake flour (or instant pancake mix); 2 tablespoons poultry seasoning; 2 tablespoons seasoning salt; 1 tablespoon pepper; 3 eggs

Submitted by Abbie B

"I don't fry foods because of the health issues and the fact that I always burn whatever it is that I am trying to fry. This is a variation on my grandmother's solution to my problem."

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Ready In:: 1hr 15mins
Ingredients:: 5
Serves:: 2-4

ingredients

1 cup pancake flour (or instant pancake mix)
2 tablespoons poultry seasoning
2 tablespoons seasoning salt
1 tablespoon pepper
3 eggs

directions

Preheat oven to 390.
Crack and scramble 3 eggs onto a plate.
Mix dry ingredients together onto a separate plate (adjust seasonings to taste).
Roll chicken, one piece at a time, in egg.
Roll chicken in dry ingredients.
Repeat for each piece of chicken.
Bake at 390 for approximately one hour, or until chicken is thoroughly cooked.