Vegan Bean Ragout
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 small onion, chopped
- 1 carrot, sliced
- oil (for frying)
- 1 tablespoon whole wheat flour
- 1 teaspoon vegetable extract
- 1 tablespoon tomato puree
- 1 (8 ounce) can butter beans
- 1 pinch mixed herbs
directions
- Cook the onion and carrot in oil.
- Stir in the flour and cook for one minute.
- Add the vegetable extract, tomato puree, beans and herbs.
- Mix well and stir until bens are heated through.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0