Vegan Breakfast Potatoes
"I got this recipe from vegweb and adapted it to suit our tastes. This makes a great Sunday morning breakfast or a good breakfast burrito filling."
- Ready In:
- 55mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 4 medium potatoes, sliced
- 1 -2 cup bell pepper, sliced (mixed yellow orange, green, and red)
- 1 cup onion, chopped
- 1 crushed garlic clove
- 1 teaspoon basil
- 1 teaspoon parsley
- 1⁄8 teaspoon cayenne pepper
- 1 teaspoon red pepper flakes
- 1⁄2 teaspoon fresh coarse ground black pepper
- 1⁄8 teaspoon salt
- olive oil, to fry
directions
- Slice potatoes into 1-2 mm rounds, bell pepper into thin strips, and chop onions. Place in skillet with a thin layer of olive oil coating bottom. Add spices and herbs. Cook covered on med-low heat for 45-60 minute.
- They will be meltingly tender. Let cook while you drink copious amounts of coffee and by the time you can walk and think properly, they will be ready!
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Reviews
-
These were great! I made a small batch as my frying pan is quite small. I used one large sweet potato, one medium green pepper, 1/4 of a red onion, omitted the garlic, replaced cayenne pepper with chili powder and also replaced red pepper flakes with paprika (I improvised as I didn't have those spices available). I chopped the onion and pepper, and cut the sweet potato into thin little squares (roughly 1 in. x 1 in. x 1/8 in.). I used an olive oil cooking spray on the bottom of the pan and cooked it uncovered on low-med heat for a little over an hour (I stirred/flipped the veggies quite frequently to ensure even cooking and to prevent sticking/burning). It was absolutely delicious and I will be making it again! :) -
Delicious! In future I would save time by substituing the all the seasonings for this pre-made cajun mix, which has very similar spices:<br/><br/>http://www.food.com/recipe/the-best-creole-cajun-seasoning-mix-186029 -
mMMMMmmmm Delicious!!!!!!!!
Tweaks
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These were great! I made a small batch as my frying pan is quite small. I used one large sweet potato, one medium green pepper, 1/4 of a red onion, omitted the garlic, replaced cayenne pepper with chili powder and also replaced red pepper flakes with paprika (I improvised as I didn't have those spices available). I chopped the onion and pepper, and cut the sweet potato into thin little squares (roughly 1 in. x 1 in. x 1/8 in.). I used an olive oil cooking spray on the bottom of the pan and cooked it uncovered on low-med heat for a little over an hour (I stirred/flipped the veggies quite frequently to ensure even cooking and to prevent sticking/burning). It was absolutely delicious and I will be making it again! :)
RECIPE SUBMITTED BY
I'm a 23 year old English teacher from Sydney, Australia. I love health and nutrition, I'm quite sporty, and like cooking healthy feasts for myself and my friends! I'm always on the lookout for new and interesting ways for cooking on a budget.
