Warm Winter Salad
- Ready In:
- 25mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 1 cup cabbage, thinly sliced (mix of purple and white)
- 1 cup quinoa, cooked
- 1 cup brown rice, cooked
- 1⁄2 cup cilantro, chopped
- 1⁄4 cup Italian parsley, chopped
- 3 cups mixed salad greens
- 1 cup baby kale leaf
- 1⁄2 medium red onion, chopped
- 2 tablespoons unsalted dry roasted peanuts, chopped
- 1 chicken breast, 1/2 lb
- 1 teaspoon turmeric powder
- 1 small butternut squash, 2 inch piece, sliced thinly 1/4 inch
- 4 teaspoons organic coconut oil (for cooking)
-
Dressing
- 4 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon sesame oil
- 1 tablespoon coconut aminos
directions
- Prepare quinoa and brown rice according to package directions and set aside to cool.
- Slice chicken breast in half horizontally.
- Heat half the coconut oil in a pan on medium heat and place the chicken in the pan. While cooking lightly dust the top side of chicken with the turmeric powder. Cook for approximately 3 to 4 minutes on one side, flip and lightly dust other side with turmeric powder and cook for another 3 to 4 minutes or until cooked through. Set aside to cool slightly then cut into 1/2 inch pieces.
- Using the same pan, place the other half of the coconut oil in and add the squash. Cook on one side for approximately 2 to 3 minutes and turn over and cook for an additional 2 to 3 minutes on the other side. Make sure doesn't go too soft.
- Place all ingredients EXCEPT for the dressing ingredients and peanuts into a bowl and mix through.
- Combine all the dressing ingredients in a separate bowl and whisk until combined. Pour the dressing over the salad and sprinkle with chopped peanuts and serve.
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RECIPE SUBMITTED BY
Jencathen
Belvidere, Texas
I'm a Pediatric Nurse Practitioner. I love to travel and cook!