Whole Grain Vegetable Pilaf

Name: Whole Grain Vegetable Pilaf
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 8 serving(s)
Ingredients: 2 cups water; 2 vegetable bouillon cubes (or you may use chicken or beef bouillon cubes); 1/2 cup pearl barley; 1/2 cup regular brown rice; 1/2 teaspoon dried oregano, crushed; 1/8 teaspoon pepper; 1 (10 ounce) package frozen lima beans; 1 medium carrot, thinly sliced; 1 stalk celery, sliced; 1 medium onion, chopped; 3/4 cup provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

Submitted by Sharon123

"Oregano and paprika enhance the flavors of this wholesome recipe."

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Ready In:: 1hr 20mins
Ingredients:: 11
Serves:: 8

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Reviews

This turned out to be surprisingly good. My first venture into "healthy eating" via Recipezaar. My supermarket didn't have frozen lima beans and I didn't want to use the canned ones so I substituted 1 cup of canned black beans. The cheese called for added a nice creaminess to the overall texture. With the black beans and cheese I would think you could add chili powder or cumin and take this one South of the border!

yooper
This was very good and will become a main stay side dish for my family. I substituted 10oz. of frozen peas for the lima beans and added approx 1/4 cup sliced red and green bell pepper for the carrot; only because that is what I had on hand. I made the entire recipe and had very little left over. Thanks!

Anna 3
Another great recipe Sharon. Really well received at my dinner table. I made three small changes though I don't think it affected the outcome. 1. I used homemade vegetable broth (better control of sodium content), 2. I prepared dried fava beans to use, 3. I used jackcheese as that is what I had on hand. Prior to putting into the casserole dish I needed to add some sea salt, probably because the grains took up the little salt there was in the dish. This is one winner thaat will be repeated!

Happy Harry 2
Sharon, this is great! Very tasty and good for you. I used the veggie broth and I'm very glad that I made a 2 serving amount (I'm sure I would have just kept eating if there was more). I added a bit of thyme which was nice. Very easy to make and even easier to enjoy.

Annacia

RECIPE SUBMITTED BY

Sharon123

Murphy, 73

I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6  years cancer free! :D I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!  Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>  <a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <a href=http://www.travbuddy.com/travel-widgets><img src=http://www.travbuddy.com/images/widget_map_promote.gif border=0 alt=/ /></a> Participation 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