Ww Sweet Apple and Cheese Pancakes. 4 Pts.
- Ready In:
- 35mins
- Ingredients:
- 12
- Yields:
-
12 pancakes
- Serves:
- 6
ingredients
- 5 teaspoons unsalted butter
- 1 apple, peeled, cored, and finely chopped
- 2 teaspoons sugar
- 3⁄4 low-fat buttermilk
- 1⁄4 cup Egg Beaters egg substitute
- 1 cup flour
- 1⁄3 cup whole wheat flour
- 1 1⁄2 teaspoons baking powder
- 3⁄4 teaspoon baking soda
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon nutmeg
- 1⁄2 cup fat-free cottage cheese
directions
- Melt 2 tsp butter in nonstick skillet over med. heat. Add apple and sugar. Cook, stirring, for 5 minutes. Transfer to a small bowl and let cool 5 minutes.
- Heat 3 tsp butter in microwave until melted. Whisk melted butter, buttermilk, and egg in large bowl; set aside. Combine flour, baking powder, baking soda, salt and nutmeg in another large bowl. Add flour to milk misture, stirring just until blended. Stir in apple and cottage cheese.
- Spray nonstick skillet with cooking spray and set over medium heat. Pour in batter by 1/4 cupfuls. Cook 3 minutes per side.
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