Yogurt and Spice Marinade

Name: Yogurt and Spice Marinade
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 200 g yogurt; 4 -5 tablespoons mint leaves; 1 teaspoon coriander seed; 1 lime, zest of; 2 small hot red chili peppers; 3 garlic cloves; 2 teaspoons turmeric; 1 teaspoon ground cumin; 3 -4 tablespoons olive oil; salt, to taste; pepper, to taste

Submitted by Nabiha

"Simple and delicious marinade for lamb or chicken. Will be sufficient for 2 lamb fillets or chicken breasts."

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Ready In:: 5mins
Ingredients:: 11
Serves:: 2

ingredients

200 g yogurt
4 -5 tablespoons mint leaves
1 teaspoon coriander seed
1 lime, zest of
2 small hot red chili peppers
3 garlic cloves
2 teaspoons turmeric
1 teaspoon ground cumin
3 -4 tablespoons olive oil
salt, to taste
pepper, to taste

directions

Put the yogurt into a bowl, roughly chop and add the mint leaves.
Crush the coriander seeds and tip add to the yogurt with the lime zest and salt and pepper.
Deseed the chillies, finely slice them and stir into the yogurt with the peeled and crushed garlic, turmeric, cumin and olive oil.
Marinade the meat for 3-4 hours or overnight.