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Yummy Crispy Baked Fish

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READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix milk, vinegar and mustard and let set for 15 minutes. This will make a mustardy, buttermilky dressing to coat the fish.
  2. In a separate bowl mix cornmeal or panko with all the seasonings.
  3. Dip fish fillets in the milk mixture and then in the dry mixture.
  4. Spray broiling pan with cooking spray or brush with a little olive oil.
  5. Place fillets on prepared pan and place pan under broiler 4 inches from heat.
  6. Broil for 4 minutes per side or until fish flakes easily with a fork. (Thicker filets will take longer. This timing is for tilapia)
  7. Serve with lemon wedges if desired.

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