Chicken and Asparagus Wraps

Name: Chicken and Asparagus Wraps
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 6 serving(s)
Ingredients: 2 tablespoons soy sauce; 2 tablespoons Dijon mustard; 1 teaspoon honey or 1 teaspoon superfine sugar; 6 flour tortillas; 2 tablespoons peanut oil or 2 tablespoons canola oil; 4 green onions, sliced; 1 inch gingerroot, minced; 1 clove garlic, minced; 2 chicken breast halves, cubed; 8 asparagus spears, cut in 1/2 inch pieces; 1/2 teaspoon salt; fresh ground pepper; 1/2 cup chopped cilantro; 1/2 cup long-grain rice, cooked according to package instructions; bottled salsa (optional)

Submitted by HappyMommy1422

"It appears that there are a lot of steps to this but this is actually a very simple recipe. I cut it out of the newspaper sometime last year. I half the recipe and take these for lunch over a couple of days (as my husband won't go near asparagus)."

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Ready In:: 27mins
Ingredients:: 15
Serves:: 6

ingredients

2 tablespoons soy sauce
2 tablespoons Dijon mustard
1 teaspoon honey or 1 teaspoon superfine sugar
6 flour tortillas
2 tablespoons peanut oil or 2 tablespoons canola oil
4 green onions, sliced
1 inch gingerroot, minced
1 clove garlic, minced
2 chicken breast halves, cubed
8 asparagus spears, cut in 1/2 inch pieces
¹⁄₂ teaspoon salt
fresh ground pepper
¹⁄₂ cup chopped cilantro
¹⁄₂ cup long-grain rice, cooked according to package instructions
bottled salsa (optional)

directions

Whisk together soy sauce, Dijon mustard and honey in a small bowl until well blended; set aside.
Heat oven to 200 degrees; place tortillas in foil-covered oven-proof dish in oven to warm.
Heat oil in large skillet over medium heat; add green onions, ginger and garlic.
Stir-fry until fragrant, about 2 minutes.
Add chicken, asparagus, salt and pepper to taste; stir-fry until asparagus has softened and chicken is cooked through, about 5 minutes.
Stir in cilantro; remove from heat.
Remove warm tortillas from oven.
Divide rice among tortillas; add chicken-asparagus mixture.
Drizzle with dressing; roll up tortillas.
Serve with salsa.

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Reviews

I was just going to post this, you got to it first! LOL, this is a wonderful recipe we enjoy it very much... although I only use 1/4 c cilantro and 1/2 tsp pepper! Yum.

Amber C.